24 HOUR BDAY SALE! Get 30% off with code: BIRTHDAY
CAD
  • CAD
  • USD

Free Shipping on orders over $150 CAD

Mia West Journal | Women's Activewear, workout, and yoga clothes

10 Plant-Based Protein Sources

10 Plant-Based Protein Sources

It’s no secret that more and more people are choosing a vegan/vegetarian diet or simply wanting to eat less animal products. A common concern about plant-based diets is that they might lack protein. However, many experts agree that a well-planned plant-based diet could provide you with all of the nutrients you need and be extremely beneficial to your health. Regardless of what lifestyle you choose, we all can benefit from...

Read more


Simple 4 Ingredient Mango Nice Cream

Simple 4 Ingredient Mango Nice Cream

Summer is just around the corner and that means it’s time to bring out the cold desserts! This Simple 4 Ingredient Mango Nice Cream is the perfect guilt-free summer treat. Made with mangoes, banana, dairy-free milk, and kosher salt, this healthy and flavorful dessert will definitely be a favorite at your next back yard barbecue.  So what is nice cream? Nice cream is like ice cream, but nicer! It’s nicer...

Read more


Loading...